Showing posts with label self control. Show all posts
Showing posts with label self control. Show all posts

Monday, February 9, 2009

50 Pounds!

On this day - February 9, 2009, 5 months from the day I began, I have hit the 50 pound mark. These last few pounds have been hard to shed. So, now I have 50 to go and the deadline is September 9, 2009. At times it feels daunting but I just tell myself to continue doing what I am doing - walking in self control and exercising and most importantly -- Praying.

This whole journey is more than just losing weight. My friend and I have really been diligent about taking inventory of our lives as we walk and lose weight. We are working on our attitudes and our reactions to things that happen and to people. This weight loss is as much about my spiritual life as it is about my physical life. They go hand in hand.

So, as my friend reminded me, I am on the down hill slide. I pray the pounds just peeling off and I reach my goal - 100 pounds!

Monday, January 12, 2009

Downward I go! 48 pounds

Monday's are weight in day. Since I am not a part of a Weight Watchers class, my partner and I are on the honor system. We both weight at home and then report to each other when we meet at the park in a little while. I am always just as excited about her weight loss as I am about mine.

I lost 4 pounds last week. I am down 48 pounds. I had made it my goal right before Christmas to be at 50 pounds on this Monday (today) but I realized I would not make it so I am hoping that comes next week. Actually if I can keep up my 3 pound loss a week I will go over my goal.

Even though I have lost a lot of weight, I still have to fight discouragement. I have as far to go as I have come. My goal is 100 pounds. Today starts week 18. Our goal date is September 9, 2009. So pray I don't become discouraged. I won't give up, I can't, my partner won't let. Neither would my Menagerie. They are all cheering me on.

So, on this cold morning, I press on to walk in the park, teach a bible study at my church this morning and walk in self control.