again, today, I ran. I can't believe I am running. I ran for 1 minute, walked for 90 seconds and did this over and over again for 20 minutes. Then walked until I had reached 5 miles. Deana is ahead of me on the routine so she ran much more than I did. She ran for one mile without stopping.
I have to tell you - it feels great. Well, today it hurt because I am still sore from Monday but it is a great feeling to be doing this.
But as great as this feels, I can't believe that in a few weeks I will be running for 5 minutes or more at a time. For this girl, that seems like a lot.
I ran and I can't believe it.